Comprehensive Health Services

Discover our range of evidence-based health services designed to support your journey towards optimal wellbeing and sustainable health improvements.

Nutrition counselling service

Nutrition Counselling

Our personalised nutrition counselling service provides expert guidance on dietary choices, meal planning, and nutritional strategies tailored to your individual health goals and lifestyle requirements.

  • Personalised meal planning and dietary guidance
  • Nutritional assessment and health analysis
  • Ongoing support and progress monitoring
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Fitness planning service

Fitness Planning

Customised fitness programmes designed to improve your physical health, strength, and endurance whilst accommodating your current fitness level and personal preferences.

  • Personalised exercise programmes and routines
  • Fitness assessments and goal setting
  • Progress tracking and programme adjustments
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Wellness coaching service

Wellness Coaching

Holistic wellness coaching that addresses mental health, stress management, work-life balance, and lifestyle optimisation for comprehensive wellbeing improvement.

  • Stress management and mental health support
  • Lifestyle optimisation and habit formation
  • Work-life balance strategies
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Health assessment service

Preventive Health Assessments

Comprehensive health evaluations and risk assessments designed to identify potential health concerns early and develop proactive strategies for maintaining optimal health.

  • Comprehensive health screenings and evaluations
  • Risk factor identification and prevention strategies
  • Personalised health improvement recommendations
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Our Service Process

We follow a structured approach to ensure you receive the most effective and personalised health guidance tailored to your unique needs.

Initial Consultation

We begin with a comprehensive assessment of your current health status, goals, and lifestyle to understand your unique requirements.

Personalised Plan

Based on your assessment, we create a customised health plan that includes specific recommendations and actionable steps for improvement.

Ongoing Support

We provide continuous guidance, monitor your progress, and adjust your plan as needed to ensure you achieve your health goals.

Ready to Start Your Health Journey?

Take the first step towards optimal health with serviq. Contact us today to discuss how our services can support your wellness goals.

Get Started Today